Centella Asiatica (Gotu Kola) - the benefits and uses
Centella asiatica, also known as Gotu Kola, is an ancient healing plant that’s making waves in modern skincare. For centuries, people have used centella asiatica for its incredible range of skin benefits. It’s most widely known for its anti-ageing, healing and anti-inflammatory properties.
But what actually is centella asiatica, and how can you incorporate it into your skincare routine?
What is Centella Asiatica (Gotu Kola)?
Centella asiatica is a member of the parsley family and is used as a staple in Ayurvedic, Chinese and Indonesian traditional medicine as well as a culinary vegetable and meditation enhancement.
Also known in Asia as tiger grass, legend has it that tigers would roll around in the herb to heal their wounds. It primarily grows in the wetlands of Asia, the South Pacific, South Africa, India, and Sri Lanka. It has a long history and there is evidence it was used even by prehistoric man.
So, why is centella asiatica so good for the skin?
Centella asiatica contains wound healing compounds that, when applied topically, can improve burns, psoriasis, scars and stretch marks. It’s suitable for a wide range of skin types and is even recommended if you have sensitive, or allergy-prone skin.
6 benefits of centella asiatica (gotu kola) for the skin
1. Blood circulation
Centella asiatica can be helpful to reduce swelling in people with poor blood circulation. It improves blood flow and is used to treat broken capillaries, varicose veins, and cellulite.
2. Aids healing
Because centella asiatica improves blood circulation, it’s perfect for use on scars, blemishes, and broken skin. It aids in the skin’s healing process and helps to improve the condition of your skin and minimises the look of imperfections.
3. Boosts collagen production
Centella asiatica enhances Type-I collagen in the skin. It promotes the construction of fibroblasts and encourages the synthesis of collagen, which helps to improve the firmness, elasticity, and resilience of the skin.
4. Rich in antioxidants
Centella asiatica protects the skin from environmental harm and helps to eliminate impurities that can wreak havoc on your skin and bring about premature signs of ageing. Using gotu kola skincare can reduce the likelihood of fine lines, dark spots, wrinkles, and dull skin caused by environmental stressors.
5. Anti-inflammatory
Centella asiatica contains zinc, copper, selenium, beta carotene and amino acids, which are all highly beneficial to skin health. It has anti-inflammatory properties and improves the skin’s ability to retain moisture. It has also been shown to be particularly beneficial in treating eczema.
6. Boosts hydration
Gotu kola encourages the skin to retain moisture and can help you to achieve that youthful glow that only comes from hydration. Hydrated skin is one of the most effective ways to keep premature ageing at bay.
How to use Centella asiatica (gotu kola) for the skin
Gotu kola is used in skincare products to boost collagen and decrease inflammation. It is typically found in organic or all-natural cosmetics including serums, moisturisers, oils and even capsules.
Serum
To maximise efficacy, serums contain concentrated amounts of active ingredients. Centella asiatica serums should be applied after cleansing and followed with your favourite facetheory moisturiser.
Facial toners
Facial toners sweep away dead skin cells and debris, leaving a bright and smooth complexion. Centella asiatica toners help to increase the skin's reliance, clam inflamed skin and deliver hydration.
Body cream
Gotu kola is the perfect body cream ingredient. Its anti-inflammatory properties calm eczema and centella extract has been shown to improve skin's firmness, elasticity and moisture after just six months.
Centella asiatica (gotu kola) skincare products
At facetheory, our clean vegan and cruelty free formulas deliver real results. Using scientifically proven ingredients, we offer a variety of skincare products containing centella asiatica to help improve your skin.
Centasoothe Serum S5 is a gentle yet effective serum containing centella asiatica and dragon's blood. It's ideal for use on sensitive and damaged skin that won't tolerate strong acids and retinoids. Apply a small amount to areas of concern after cleansing and before moisturiser.
Cera-B Body Cream B2 combines the best skin plumping ingredients including green tea and centella asiatica. It improves the skin's moisture and boosts elasticity. Apply to the whole for perfectly nourished, soft skin.
Saliatica Toner works to promote clear skin and a flawless complexion. Containing centella asiatica to reduce inflation and fight against the signs of eczema. Formulated especially for oily, combination, congested and acne-prone skin types. Gently apply using a cotton pad to clean skin every other day.
FAQs
Is centella asiatica suitable for my skin type?
Centella asiatica is compatible with all skin types. It is highly recommended for use on sensitive and allergy-prone skin types, including skin that’s prone to acne or rosacea.
Can centella asiatica be used alongside other products?
Centella asiatica works well in combination with other products. It is safe for use alongside other key activities.
How often should I apply centella asiatica?
You will see the best results if you regularly apply a product containing centella asiatica. Our Centasoothe Serum S5 contains a blend of centella asiatica and other key actives and can be used twice daily.
Are there any side effects of centella asiatica?
When applied topically, centella asiatica is generally safe for the skin. Rare side effects include skin irritation and burning sensations. Always do a patch test before continued use.
What does Centella asiatica do for acne?
Centella Asiatica (gotu kola) is good for acne because it stimulates collagen production and inhibits inflammation in blemishes, preventing scarring and reducing hyperpigmentation.
